{"title":"Super Food Seeds, Grains, Legumes!","description":"","products":[{"product_id":"sesame-seeds","title":"Sesame Seeds 3lb","description":"\u003cp\u003eOur sesame seeds are sourced from farms that grow them organically. \u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eThese organic sourced sesame seeds are a nutritional powerhouse, especially when it comes to\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ecopper\u003c\/strong\u003e. Copper is an essential trace mineral that helps your body produce energy in the cells, so getting enough supports steady vitality and reduces feelings of fatigue. It also plays a key role in forming collagen and elastin, which are important for healthy skin, blood vessels, and connective tissue.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eSesame seeds are naturally one of the richest food sources of copper, so even a small daily serving can make a meaningful contribution to your copper intake. That copper works together with iron to support red blood cell formation, which is important for oxygen transport and overall endurance. Copper is also involved in antioxidant enzyme systems in the body, helping neutralize free radicals and protect cells from oxidative stress, which ties into healthy aging and cardiovascular support.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":47841984675994,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/2916\/2394\/files\/organic-hulled-sesame-seeds-main.avif?v=1777355731"},{"product_id":"red-quinoa","title":"Red Quinoa 3LB + Free Sprouting Bag","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eRed quinoa is a vibrant ancient grain that delivers powerful nutrition in a small seed. It stands out as a naturally\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eiron\u003c\/strong\u003e‑rich plant food, helping support healthy red blood cell formation, oxygen transport, and overall energy levels, which is especially valuable for people who eat no meat. Its gentle fiber content also supports digestion and steadier blood sugar.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eUnlike most plant foods, red quinoa is a complete\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eprotein\u003c\/strong\u003e, meaning it contains all 9 essential amino acids that the body cannot make on its own. This makes it a true “superfood” protein source for vegans, vegetarians, and anyone wanting to build or repair muscle using clean, plant-based foods. With its slightly nutty taste and beautiful red color, it’s perfect in warm bowls, salads, and porridges, also can be a great sprouting seed.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":47842001911962,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/2916\/2394\/files\/Organic-Red-Quinoa.avif?v=1777356135"},{"product_id":"chickpeas-3lbs","title":"Chickpeas 3lbs + Free Sprouting Bag","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eChickpeas are a powerful\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eprotein\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003esource, especially for a plant-based lifestyle. A typical serving provides significant protein to help build and repair muscle, support hormones, and keep you feeling full and satisfied after meals. They also contain a good balance of complex carbohydrates and fiber, which supports steady energy rather than sharp blood sugar spikes.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eNutritionally, chickpeas are rich in key minerals like iron, magnesium, potassium, and zinc, all of which support circulation, nerve function, muscle relaxation, and immune health. Their fiber feeds beneficial gut bacteria, which is important for digestion, detox support, and overall immune resilience. Because they combine protein, fiber, and minerals in one simple food, chickpeas work beautifully as a “Temple” superfood for strength, satiety, and day-to-day vitality.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eGreat for curries, stews, or even sprout them and blend them to make a raw superfood humus, or a salad addition!\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":47842024390810,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/2916\/2394\/files\/1160-1160-min.avif?v=1777356079"},{"product_id":"kamut-khorasan-wheat-berries-2-lbs","title":"Kamut Ancient Grain 4 Lbs + Free Sprouting Bag","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eKamut aka Khorasan wheat berries are an \u003cstrong\u003eancient grain\u003c\/strong\u003e known for their rich, nutty flavor and impressive\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enutrition\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eprofile. They are naturally high in protein compared to modern wheat, which helps support muscle repair, steady energy, and a stronger sense of fullness after meals. Because they contain complex carbohydrates and fiber, kamut wheat berries release energy slowly, supporting balanced blood sugar and sustained vitality rather than quick spikes and crashes.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eNutritionally, kamut wheat berries provide important minerals like selenium, magnesium, and zinc, which support antioxidant defense, nerve and muscle function, and immune health. They also offer B vitamins that help your body turn food into usable energy and support a healthy nervous system. When soaked, sprouted, or cooked gently, kamut becomes a powerful “Temple food” grain—dense in nourishment, satisfying, and well-suited to a rebuilding, whole-food lifestyle.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":47842041069722,"sku":null,"price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/2916\/2394\/files\/Organic-Kamut-Grain-2-1500px.webp?v=1777358012"},{"product_id":"sunflower-seeds-2lb","title":"Sunflower Seeds 2LB + Free Sprouting Bag","description":"\u003ch2 id=\"sunflower-seeds---natures-copper-powerhouse\" class=\"font-editorial font-bold mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end text-lg first:mt-0 md:text-lg [hr+\u0026amp;]:mt-4\"\u003eSunflower Seeds - Nature's Copper Powerhouse\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eDiscover the exceptional nutritional value of our premium sunflower seeds, one of nature's richest plant-based sources of copper. Just a quarter cup provides nearly your entire daily copper requirement, making these tiny seeds a true superfood for your health.\u003c\/p\u003e\n\u003ch2 id=\"copper-benefits--more\" class=\"font-editorial font-bold mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end text-base first:mt-0\"\u003eCopper Benefits \u0026amp; More\u003c\/h2\u003e\n\u003cul class=\"marker:text-quiet list-disc pl-8\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eExceptional copper content\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- Essential for red blood cell formation, iron absorption, and maintaining healthy blood vessels and nerves\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eSupports collagen production\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- Copper is crucial for building strong connective tissue, keeping skin firm and joints healthy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eBoosts energy metabolism\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- Helps your body convert food into usable energy at the cellular level\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eEnhances immune function\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- Copper works with other minerals to strengthen your body's natural defenses\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003ePromotes brain health\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- Supports neurotransmitter function and protects nerve cells from oxidative stress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eRich in Vitamin E\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- Powerful antioxidant protection alongside the copper benefits\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eHigh in magnesium and selenium\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- Complete mineral profile for optimal wellness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 id=\"why-copper-matters\" class=\"font-editorial font-bold mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end text-base first:mt-0\"\u003eWhy Copper Matters\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eCopper deficiency can lead to fatigue, weak bones, and poor immune function. Our sunflower seeds provide this vital mineral in its most bioavailable, natural form—exactly as nature intended.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003ePerfect for snacking, sprouting, or adding to your favorite recipes. Each handful delivers the copper and nutrients your body needs to thrive.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":48014716797082,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/2916\/2394\/files\/organic-raw-sunflower-seeds-1.jpg?v=1778605504"}],"url":"https:\/\/howyahintended.com\/collections\/super-food-seeds-grains-legumes.oembed","provider":"My Store","version":"1.0","type":"link"}